About Us
At Align, we believe exercise should be empowering, personal, and built for life.
Why we exist
Align wasn’t born from a single lightbulb moment - it started when founder, Brianna, was living in the UK during the COVID lockdowns, she saw a growing need that wasn’t being met by the current fitness industry.
Brianna saw so many clients who couldn’t simply follow a generic online workout - not because they weren’t motivated, but because they needed modifications, structure, and support that reflected their individual health needs. There wasn’t much out there for them.
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At the same time, Brianna was navigating her own health challenges, including a neurological condition caused by a head injury. She was learning that her body doesn't always respond the same from week to week. Some days she felt great, others she couldn't do what she had planned. She realised what she needed wasn't "more discipline" - it was adaptability. She didn't need to "push through" - she needed something that she could adjust, adapt and achieve so that she didn't feel like skipping a workout was her only option.
All of this accumulated into one clear belief: people deserve consistent, expert support that adapts to their health, their life, and their energy. Align was built to offer that kind of support.
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Today, Align is a coaching-based movement hub designed to support people of all abilities, health conditions, and life stages. It’s a space where expert guidance meets compassion, where exercise is personalised, flexible and grounded in real life.
What we believe
Evidence-based, Person-Centered
We use proven, science-backed methods - but always tailor them to the individual. Your programme reflects your body, your needs, and your life.
Adaptability Over Intensity
Clear, Supportive Communication
Progress isn’t always about doing more - it’s about doing what’s right for you. We adjust each session to suit your energy, health, and goals
We prioritise open dialogue and regular check-ins, so you always feel informed, heard, and confident in what you’re doing.
Creative Problem-Solving
Education that Empowers
Our team loves finding ways to make movement work for every body. From modifications to mindset, we think outside the box to help you feel capable and successful.
We believe knowledge is power. That’s why we teach the “why” behind what we're doing in a way that is clear, easy to understand and is hopefully never overwhelming.
Strong Foundations Built to Last
We focus on quality, not shortcuts. From posture to performance, we help you build habits and movement patterns that support you for the long term.
Our Mission
To provide personalised, expert-led coaching in a private and inclusive space, helping people build strength, confidence, and lifelong movement habits through flexible support and genuine care.
Our Vision
​To become the most trusted and loved health and fitness hub in Aotearoa - recognised for our expertise, inclusivity, and unwavering commitment to people’s wellbeing.
Meet the Team
Brianna Wehner
Founder | Exercise Oncology Instructor | Corrective Exercise Specialist | Personal Trainer | BSc - Biochemistry
Brianna is passionate about helping improve functional movements to those who may be limited by movement restrictions or feel hesitant about exercise. She has extensive experience with exercise modification and being able to adapt sessions to provide maximum benefit for clients and their unique movement profiles.
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Brianna is also proudly affiliated with Maple Tree Cancer Alliance, as an Exercise Oncology Instructor and Educator - inspired by her mum's own exercise journey through cancer treatment. “We are proud to be the international provider of Exercise Oncology programs here in New Zealand for Maple Tree Cancer Alliance and continue to advocate for exercise to be recognised as a standard practice of care for Cancer Patients.”
Tom Bywater
Physiotherapist & Neurophysiotherapist
Tom is a physiotherapist with over 8 years’ experience working in both New Zealand and Australia. Tom has a passion for improving client outcomes in the community and helping improve people’s autonomy when it comes to their health and rehabilitation. Tom spent the past 5 years of his career specialising in the area of neuro-rehab where he worked in community neurological rehabilitation clinics working with clients with spinal cord injury, traumatic brain injury, Parkinson’s, Multiple Sclerosis and Motor Neuron Disease.
Caitlin Milne
Clinical Exercise Physiologist
Caitlin graduated from Otago University in 2016 with a Bachelor's degree in Science, majoring in Exercise Physiology with Honours. She has extensive experience working with patients with chronic health conditions and illnesses including cardiovascular disease, chronic fatigue, long covid, mental health, osteoarthritis and auto immune conditions.
Caitlin is a strong advocate of 'knowledge is power'. She goes above and beyond to empower clients and ensure they have complete understanding of the what, why and how. She also has an in depth understanding of the role an engaging and integrative health model can have on the long-term health outcomes for anyone.
Kate Kempthorne
Personal Trainer | Rehabilitation Coach (Active Plus)
Kate graduated from Massey University with a Bachelor of Sport and Exercise specializing in Exercise Prescription and Training, and brings a diverse background in health and fitness.
From therapeutic horseback riding, coaching netball teams and teaching children to swim, to training individuals with chronic conditions including Osteoarthritis, Fibromyalgia, and Parkinsons Disease, Kate's experience spans varied disciplines. Her military background includes optimizing soldiers' fitness and assisting with team bonding through resilience and adventure training.
At Align, she is dedicated to promoting physical and mental wellness. "Where there's a will for physical and mental fitness there's a way, I'm here to help you find one that's uniquely yours".
Laura Berkett
Personal Trainer | Empowered Group Programme Lead
Laura is dedicated to helping people from all walks of life achieve their fitness goals, whether it's recovering from injuries, managing disabilities, or enhancing sports performance. Having lived a life immersed in sports and personally navigating her own injury and rehabilitation process, Laura deeply understands the physical and mental challenges that come with illness and injury.
She works closely with each person to ensure they receive the support and guidance necessary to improve their strength, mobility, and overall well-being. Laura’s focus on inclusivity and a holistic approach to fitness makes her a trusted ally for anyone ready to take control of their health journey. She firmly believes that physical fitness should be accessible to all, regardless of ability.
Jono Schepers
Personal Trainer | Strength & Rehabilitation Coach
Jono is a specialized personal trainer with over 5 years of experience in the fitness industry. He possesses a deep understanding of human movement and specializes in injury rehabilitation, focusing on both muscular and performance-based recovery. With a background in high-performance rugby, injury exercise rehabilitation and conditioning, Jono brings a unique perspective and expertise to his training programs, ensuring clients achieve their fitness and rehabilitation goals.
Whether you're an aspiring athlete seeking to improve their sport performance, aiming to increase their strength and muscular stability, or someone recovering from a musculoskeletal injury, Jono can provide expert guidance and support.
Morgan Spittal
Holistic Health Practitioner | Registered Nurse
Morgan has a background as a Registered Nurse, however she followed her passion for health and wellness and studied Integrative Nutrition, and currently Lifestyle Medicine.
Morgan says "It is my purpose to motivate and guide individuals to feel their best and most healthy, by addressing not just nutrition and exercise, but incorporating a whole body approach."
Andrea Wehner
Administrator
Andrea is an integral member of our team, bringing a wealth of knowledge and a creative flare to her role.
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In addition to her administrative role on Tuesday and Thursdays, Andrea is also on her own adventure to prioritise exercise and a healthy lifestyle while being able to still balance all other areas of life. As someone who has experienced the challenges of cancer rehab first-hand, she understands the importance of self-care and the impact it can have on overall wellbeing.
Andrea's personable and supportive nature make her a valuable member to the team and our Align community as a whole.